Meet our class instructors:

Introducing the team who will elevate your yoga to new heights! Delray Aerial Yoga is South Florida’s newest aerial yoga experience. Come check it out by joining one of our classes. Hope to see you soon!

Cathy Rosenberg

Cathy Rosenberg
Cathy Rosenberg

Cathy Rosenberg

In my 20 years of practicing yoga, I have become clear that we practice yoga on the mat, and we live it off the mat. Yoga teaches us to make good choices, to honor ourselves and to be okay with wherever we are in the moment. When we combine a strong yoga flow, breath and clear instruction, the body and soul start to feel right. I believe in teaching a class that makes students strong in mind and body. We will practice asanas that require these skills and you will feel the transformation yoga brings. The flow will inspire and challenge. It will calm and ground. You will smile and find gratitude for your life.

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